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 LOCAL FITNESS HOTSPOTS ASPRINGING By Ken Sherwood

LOCAL FITNESS HOTSPOTS ASPRINGING By Ken Sherwood

Five local fitness destinations are taking off as the warmer weather has to be coming. Soon? Maybe? Please? Among these are Changes Fitness & Health and Phoenix Fitness in Tuckahoe. Bronxville is home to Soul Cycle, Pure Barre, and Bronxville Fitness Club.

Located at 104 Yonkers Ave., Changes Fitness & Health received very nice praise from one review on wellness.com.

“I am going to refer everyone I know here,” the reviewer said. “I absolutely love this place. They always go above and beyond to help with anything I need.”

Changes Fitness & Health offers more of a personal trainer atmosphere. Gerry Dicarlo offers amazing and client specific training for all ages.

Another popular fitness spot in Tuckahoe is Phoenix Fitness, located at 135 Marbledale Road in Tuckahoe. Its mission statement on their website says: “Phoenix Fitness is a full-service fitness center established in 2001. We offer personal training, sports, strength, and cardio conditioning as well as group fitness classes with some of the best instructors in Westchester County! Come on down to Phoenix Fitness and Make It Happen!”

Soul Cycle is a chain which calls its cycling “revolutionary.” The Bronxville location is located at 94 Kraft Avenue. Reviews on Yelp are very positive as visitors rave about the clean atmosphere and great instructors.

Pure Barre in Bronxville is located at 2 Cedar Street. They are currently offering new clients unlimited classes at $99/month. Purebarre.com is an extensive website which is user-friendly and has all kinds of information. This includes a welcome video and even a detailed blog about what to wear to class.

Bronxville Fitness Club is located at 72 Palmer Ave. On its website says: “A complete fitness center where trained professionals are committed to new possibilities for your body and your health. We've got all the best equipment, an exceptional staff, and spa-like locker rooms. We invite you to work out at Bronxville Fitness Club and see just how great a fitness center can be!”